Weigh In record (no journal entry) for 16 December 2021
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65.1 kg
Lost so far: 4.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1663 kcal
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Fat: 52.44g | Prot: 97.72g | Carbs: 202.43g.
Breakfast: Barilla Лапша, Вкуснотеево Молоко 2,5%. Lunch: Кубанский Молочник Масло Сливочное 82,5%, Гречка. Dinner: Авокадо Авокадо, Куриное Филе на Гриле. Snacks/Other: Макдоналдс Капучино Гранд (0,4 L). more...
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Losing 2.1 kg a Week
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sindirina1's Weight History
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