Weigh In record (no journal entry) for 16 December 2021
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74 kg
Lost so far: 36 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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849 kcal
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Fat: 41.50g | Prot: 53.72g | Carbs: 56.93g.
Breakfast: Яйцо (Целое). Lunch: Eco Botanica Горький Шоколад, Капуста Тушеная с Курицей. Dinner: Колбаса Краковская, Сыр Гауда. Snacks/Other: Bombbar Протеиновый Батончик, Банан. more...
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Losing 0.8 kg a Week
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Raksana@@@@'s Weight History
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