Weigh In record (no journal entry) for 16 December 2021
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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594 kcal
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Fat: 18.38g | Prot: 19.31g | Carbs: 87.63g.
Breakfast: Kerupuk Makanan Ringan, Telur Rebus, Lontong Sayur. Snacks/Other: Gemblong. more...
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Gaining 0.1 kg a Week
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lia.mousy1986's Weight History
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