Weigh In record (no journal entry) for 15 December 2021
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108.9 kg
Lost so far: 12.3 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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466 kcal
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Fat: 29.46g | Prot: 37.82g | Carbs: 11.00g.
Breakfast: Перекресток Салат из Спаржи с Морковью по-Корейски, Махеевъ Горчица Русская, Мясная Ферма Карбонад Юбилейный, Диво Холодец Домашний Говяжий . more...
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Losing 0.4 kg a Week
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tanya270294@'s Weight History
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