Weigh In record (no journal entry) for 15 December 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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283 kcal
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Fat: 16.14g | Prot: 7.82g | Carbs: 26.39g.
Breakfast: Clover Lighter Spread, White Bread, Saint Agur Blue Creme. more...
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Gaining 0.5 kg a Week
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barbaramb's Weight History
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