Weigh In record (no journal entry) for 15 December 2021
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89.4 kg
Lost so far: 3.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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887 kcal
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Fat: 31.69g | Prot: 47.16g | Carbs: 106.91g.
Lunch: Кофе с Сахаром, Капустный Салат, Хлеб, Компот из Сухофруктов, Свиная Отбивная, Картофельное Пюре, Солянка. more...
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Losing 0.0 kg a Week
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СергейК77's Weight History
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