Weigh In record (no journal entry) for 15 December 2021
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63.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1994 kcal
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Fat: 105.61g | Prot: 69.82g | Carbs: 231.36g.
Breakfast: Bakwan, Tahu Goreng, Tumis Kangkung, Nasi Putih. Lunch: Bakwan, Pisang. Dinner: Tahu Goreng, Tumis Kangkung, Indomie Mi Goreng, Nasi Putih. Snacks/Other: Maicih Basreng. more...
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Losing 0.2 kg a Week
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mrs.lulu's Weight History
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