Took a few big days off tracking post marathon in the weekend so taking the expected hit and back into it today.
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78 kg
Lost so far: 27 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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2776 kcal
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Fat: 98.42g | Prot: 95.19g | Carbs: 245.13g.
Breakfast: Bulla Nourish Mango & Coconut . Lunch: The Big Feast Smoky BBQ Meatballs. Dinner: Zooper Dooper Zooper Dooper No Sugar, Zooper Dooper Zooper Dooper, Portview Tuna Chunks in Springwater, Egg. Snacks/Other: Zooper Dooper Zooper Dooper, Zooper Dooper Zooper Dooper No Sugar, Red Rock Deli Sea Salt & Balsamic Vinegar Potato Chips, Bulla Nourish Mango & Coconut, Arnott's Shapes Cheddar. more...
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Gaining 1.5 kg a Week
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obesecret's Weight History
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