Weigh In record (no journal entry) for 14 December 2021
|
63.6 kg
Lost so far: 6.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
522 kcal
|
Fat: 28.71g | Prot: 32.26g | Carbs: 33.91g.
Breakfast: Susanita Tostaditas Aliñadas, Café, Queso Fresco. Snacks/Other: Queso Fresco, Olimpica Almendras. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natybubri14's Weight History
|