Weigh In record (no journal entry) for 14 December 2021
|
56.6 kg
Lost so far: 5.4 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
1420 kcal
|
Fat: 62.62g | Prot: 36.74g | Carbs: 180.06g.
Lunch: Roshen Milk Filling & Cocoa Wafers, Roshen Milk Filling & Cocoa Wafers, Бащинський Сосиски "Філейні", Сильпо Пампушки с Чесноком, Ермолино Вареники с Капустой. Snacks/Other: Яблоко Голден. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sashaaaa~~'s Weight History
|