Weigh In record (no journal entry) for 02 April 2011
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87.5 kg
Lost so far: 2.7 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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612 kcal
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Fat: 35.75g | Prot: 45.50g | Carbs: 31.71g.
Breakfast: Apple Cranberry Fiber Mini Cakes, Tea (Brewed), Heavy Whipping Cream. Lunch: chicken meatball, Melange a Trois (Frozen Peppers). Snacks/Other: atkins choc shake. more...
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Losing 0.7 kg a Week
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