Weigh In record (no journal entry) for 14 December 2021
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57 kg
Lost so far: 21.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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241 kcal
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Fat: 6.92g | Prot: 14.60g | Carbs: 33.99g.
Breakfast: Семга Слабосоленая, Огурец (без Кожуры), Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Ашан Киви, Седьмой континент Хурма. more...
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Losing 1.4 kg a Week
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Yancousita's Weight History
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