|
lupa ga di foto makan siang tadi sama dinsum habis 5 potong, enaak banget
View Diet Calendar, 14 December 2021:
|
1164 kcal
|
Fat: 41.93g | Prot: 74.16g | Carbs: 123.30g.
Lunch: Mayones, Dimsum. Dinner: Bawang Merah, Cabai Merah atau Rawit, Bango Kecap Manis, Ikan Panggang, Daun Bawang, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Snacks/Other: Bakso Ayam, Bakso Daging Sapi, Buah Naga, Roma Sari Gandum Sandwich. more...
|
|
1357 kcal
|
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
 Comments
kak dimsum aman yah buat diet maaf ya kak masih pemula heheh
14 Dec 21 by member: vena jelita
|
Dimsum sih aman selama tidak melebihi batas kalori kamu yg bikin besar itu pake cocolannya hehe mayonaisse sama chili oilnya
14 Dec 21 by member: tingky
|
@vena jelita semua makanan boleh dimakan saat diet, tapi jangan berlebihan kak
14 Dec 21 by member: Levijoo
|
Iya ka bener asal jgn berlebihan aja
14 Dec 21 by member: putrinugraha25
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putrinugraha25's Weight History
|