Weigh In record (no journal entry) for 14 December 2021
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65.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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964 kcal
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Fat: 33.49g | Prot: 27.97g | Carbs: 147.35g.
Breakfast: Banane, Glück Himbeermarmelade, Golden Toast Vollkorn Toast. Lunch: Kerrygold Extra Ungesalzen, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 1.4 kg a Week
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Anita-45's Weight History
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