Weigh In record (no journal entry) for 14 December 2021
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59.3 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1599 kcal
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Fat: 58.44g | Prot: 96.98g | Carbs: 168.73g.
Breakfast: Béghin Say Sucre de Canne, Pomme, Carrefour Pain Complet. Lunch: Pizza Del Arte Pizza Spéciale Pizzaiolo. Dinner: Fruistar Abricots au Sirop, Carottes Cuites, Cabillaud, Carrefour Filet de Limande du Nord Meunière . Snacks/Other: Casino Lait Écrémé , Poulain Chocolat en Poudre 1848. more...
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Losing 3.5 kg a Week
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Gwladys79's Weight History
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