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View Diet Calendar, 14 December 2021:
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1221 kcal
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Fat: 28.54g | Prot: 97.25g | Carbs: 137.85g.
Breakfast: Muscle First Gold Pro Isolate Chocolate Soul, Sari Roti Roti Tawar Gandum (2). Lunch: Tahu, Hoka Hoka Bento Tori Ball, Hoka Hoka Bento Nasi Putih, Hoka Hoka Bento Beef Teriyaki, Hoka Hoka Bento Shrimp Roll. Dinner: Muscle First Gold Pro Isolate Chocolate Soul, Bubuk Protein Supplemen. Snacks/Other: Fitbar Fitbar Fruits Delight. more...
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 Comments
enak banget ini... aku suka aku suka hokben.. hehehehe
13 Dec 21 by member: LedyPutri
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@LadyPutri yups hokben for the rescue kalo udah males masak masak
17 Dec 21 by member: pamb~
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