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View Diet Calendar, 14 December 2021:
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1015 kcal
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Fat: 30.70g | Prot: 106.56g | Carbs: 79.84g.
Breakfast: 水煮蛋, 7-11 蒸地瓜, 雞蛋白, 全聯 聖女小蕃茄, 傳貴 無糖黑豆漿, 大象山 綜合堅果, 毛豆. Lunch: Costco 酪梨油, 木耳, 櫛瓜, 7-11 蒸地瓜, 雞胸肉. Dinner: 杏鲍菇, 青江菜, Costco 酪梨油, 石斑魚. Snacks/Other: 芭樂, 大象山 杏仁小魚乾. more...
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