Weigh In record (no journal entry) for 13 December 2021
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58 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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364 kcal
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Fat: 5.14g | Prot: 16.81g | Carbs: 61.79g.
Breakfast: Nestlé Fitness Natuur Cornflakes. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Printana Prinsessenbonen, Aardappelen (zonder Schil, met Zout, Gekookt), AH Pompoenburger met Tijm. Snacks/Other: AH Magere Yoghurt. more...
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steady weight
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joannaoooo's Weight History
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