Weigh In record (no journal entry) for 13 December 2021
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90.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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795 kcal
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Fat: 18.64g | Prot: 40.53g | Carbs: 115.23g.
Breakfast: Goiaba Vermelha, 3 Corações Café Tradicional, Molico Leite Desnatado Zero Lactose, Pão Francês. Lunch: Banana Prata, H2OH! Limoneto, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (de Couve-Flor Fresca), Cenouras Cozidas, Carne Moída Refogada, Tomates Cereja, Alface de Folha Verde. Snacks/Other: Bel Moranguete Jelly. more...
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Gaining 2.4 kg a Week
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Bel Anjo's Weight History
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