Weigh In record (no journal entry) for 13 December 2021
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66.3 kg
Lost so far: 14.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1419 kcal
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Fat: 56.46g | Prot: 66.39g | Carbs: 167.86g.
Breakfast: Café, Clémentines, La Vache qui rit Portion, Baguette Viennoise. Lunch: Auchan Pâte à Tartiner, Baguette Viennoise, Choux de Bruxelles, Brocoli, Merguez, Danone Yaourt Nature, Grand Frais Mangue , Lesieur Sauce Salade Moutarde à l'ancienne Légère, Endive. Dinner: Tisane, Eau, Galette Frangipane, Lidl Escalope de Veau, Leader Price Maasdam en Tranches, Huile d'Olive, Carrefour Compote Pommes sans Sucres Ajoutés, Endive, Baguette Viennoise, Brocoli, Pain Blanc, Oignons. Snacks/Other: LU Petit Beurre, Tisane. more...
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2200 kcal
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Exercise:
Washing Dishes - 1 hour and 4 minutes, Standing - 4 hours, Walking (slow) - 2/mph - 1 hour, Cooking - 1 hour and 16 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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fa-bulleuse's Weight History
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