Weigh In record (no journal entry) for 13 December 2021
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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885 kcal
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Fat: 28.07g | Prot: 27.27g | Carbs: 133.25g.
Dinner: Indomie Mieghetti Rasa Bolognese, Telur Rebus, Jagung Rebus, Daun Singkong, Nasi Putih, Petai, Uleg Sambal Ijo, Tempe Goreng. Snacks/Other: Good Day Cappuccino. more...
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Losing 0.3 kg a Week
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ventaptry's Weight History
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