Weigh In record (no journal entry) for 13 December 2021
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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430 kcal
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Fat: 20.52g | Prot: 21.53g | Carbs: 41.57g.
Lunch: Global Village Кукуруза Молодая Консервированная, Сваренное Вкрутую Яйцо, Гречка Отварная. Dinner: Тыквенные Семечки, Мёд. Snacks/Other: Кофе с Молоком. more...
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Losing 0.7 kg a Week
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olushkasavushka's Weight History
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