Weigh In record (no journal entry) for 13 December 2021
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58.4 kg
Lost so far: 12.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1082 kcal
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Fat: 16.50g | Prot: 41.80g | Carbs: 106.00g.
Breakfast: Craft Whey Chocolate Protein Cookie . Lunch: Herbalife Белковый Батончик, Multiplex Попкорн Супер Сыр . more...
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Losing 0.7 kg a Week
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SofiSmyrnova's Weight History
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