Weigh In record (no journal entry) for 13 December 2021
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49.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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269 kcal
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Fat: 5.55g | Prot: 23.30g | Carbs: 33.32g.
Breakfast: Fage Yogurt Greco Total 0%, Ananas, Wasa Integrale, Kiwi, Conad Semi di Zucca, Semi di Girasole Sbucciati. more...
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Gaining 0.4 kg a Week
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irene_82's Weight History
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