Weigh In record (no journal entry) for 13 December 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1658 kcal
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Fat: 52.37g | Prot: 99.18g | Carbs: 200.54g.
Breakfast: Вареное Яйцо, Красное Яблоко, Царь Каша 5 Злаков . Lunch: Magnum Капуста по Корейски, Подлива, Конина, Гречка Отварная. Dinner: Чай с Сахаром, Капустный Салат, Голова Сазана Вареная. Snacks/Other: Миндаль, Food Master Кефир 2,5%. more...
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Losing 0.7 kg a Week
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Brave strawberry's Weight History
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