Weigh In record (no journal entry) for 13 December 2021
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78.2 kg
Lost so far: 2.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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38 kcal
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Fat: 0.00g | Prot: 0.34g | Carbs: 9.16g.
Breakfast: Yeşil Çay. Lunch: Nescafe Sade. Snacks/Other: Lokum. more...
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Losing 0.6 kg a Week
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seher GÜNGÖR's Weight History
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