Weigh In record (no journal entry) for 13 December 2021
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69 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1540 kcal
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Fat: 37.57g | Prot: 122.47g | Carbs: 149.46g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Oeuf, Pamplemousse. Lunch: Super U Sauce Vinaigrette , Pain au Levain, Carrefour Skyr Nature 0%, Auchan Légumes Pour Couscous, Quinoa, Le Gaulois Filets de Poulet, Endive, Concombre (Pelé). Dinner: La Belle Étoile Cancoillotte à l'ail, Carrefour Crème Fraîche Légère 4%, Carottes, Riz Basmati, Concombre (Pelé), Carrefour Saumon Fumé d'ecosse. Snacks/Other: Haribo Miami Pik, Pain au Levain, Aoste Noix de Jambon, Maître Coq Coq'ailes Nature, Vin Rosé. more...
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Gaining 1.1 kg a Week
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mounipruni's Weight History
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