Weigh In record (no journal entry) for 13 December 2021
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65.2 kg
Lost so far: 4.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1850 kcal
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Fat: 84.67g | Prot: 99.06g | Carbs: 187.42g.
Breakfast: Орех Пекан, Barilla Лапша, Савушкин Продукт Молоко 1,5%. Lunch: Кубанский Молочник Масло Сливочное 82,5%, Гречка. Dinner: Сладкий Красный Перец, Куриное Филе, Яйцо. Snacks/Other: Арахис. more...
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Gaining 5.6 kg a Week
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sindirina1's Weight History
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