Weigh In record (no journal entry) for 13 December 2021
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65.7 kg
Lost so far: 1.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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293 kcal
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Fat: 14.82g | Prot: 10.62g | Carbs: 26.81g.
Breakfast: На Здоровье Молоко Безлактозное 0.5%, Кофе (Эспрессо), Чудо Сырок Глазированный Вишня, Розумний Вибір Сырок Манго. more...
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Gaining 4.2 kg a Week
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rybakl72's Weight History
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