Weigh In record (no journal entry) for 12 December 2021
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72.3 kg
Lost so far: 2.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1876 kcal
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Fat: 53.35g | Prot: 99.47g | Carbs: 255.43g.
Breakfast: Prozis 100% Hydro Whey Chocolate, Kellogg's Extra Cioccolato Belga e Nocciole, Yogurt Greco, Balocco Panettone. Lunch: Caco, Barilla Pasta. Dinner: Prozis 100% Hydro Whey Chocolate, Pasticceria Antico Castello Cioccolato Fondente senza Zucchero, il Cavalcatore Pecorino Primo Sale, Caco, Panettone, Pizza Margherita. more...
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Gaining 4.2 kg a Week
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Marco Tullio Cicerone's Weight History
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