Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
_Elif__
Journal
09 Dec 21
_Elif__'s Journal, 09 Dec 21
_Elif__'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 December 2021
102.6 kg
Lost so far:
0 kg
.
Still to go:
40 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2021:
725 kcal
Fat: 35.17g | Prot: 28.08g | Carbs: 73.82g.
Breakfast:
Siyah Zeytin, Haşlanmış Yumurta, Kırmızı Domates.
Lunch:
Akıtma.
Dinner:
Yayla Yayla Çorbası , Pırasa Yemeği.
more...
3038 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
_Elif__'s Weight History
View Complete History