Weigh In record (no journal entry) for 12 December 2021
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70 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 December 2021:
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875 kcal
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Fat: 28.82g | Prot: 34.48g | Carbs: 119.96g.
Lunch: Nasi Putih, Telur Goreng. Dinner: Nasi Putih, Kering Tempe. Snacks/Other: Garuda Chocolatos Wafer Roll. more...
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halmasheila's Weight History
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