alhamdulillah menu sederhana😄 terong bakar😄
View Diet Calendar, 12 December 2021:
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535 kcal
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Fat: 13.89g | Prot: 53.01g | Carbs: 52.61g.
Breakfast: Pisang, Cimory Yogurt Squeeze Strawberry. Lunch: Sayur Asem, Kacang Panjang Hijau Dimasak (dari Segar), Tempe, Ikan. Dinner: Mentimun (dengan Kulit), Terung, Salmon Masak. Snacks/Other: Tumis Kangkung, Air Kelapa, Tempe Goreng. more...
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315 kcal
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Exercise:
Walking (brisk) - 4/mph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Khusnul1905's Weight History
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