Breakfast 458 cal
View Diet Calendar, 12 December 2021:
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1203 kcal
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Fat: 72.48g | Prot: 43.60g | Carbs: 100.32g.
Breakfast: Sriracha Sauce, Cooked Mushrooms (Fat Added in Cooking), Asda Hash Browns, Egg Omelette or Scrambled Egg (Fat Added in Cooking). Lunch: Deluxe Mandarin & Lime Layered Yogurt. Dinner: Chicken Thigh Meat and Skin , Asda Chosen By You Piri Piri Seasoning , Extra Virgin Olive Oil, Cooked Broccoli (from Fresh, Fat Added in Cooking), Cooked Brussels Sprouts, Couscous. more...
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Comments
wow really I'm surprised those hash browns look like 500 cals
16 Dec 21 by member: sleekbeach
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@sleekbeach if you check hash browns calories from any supermarket brands they are about 150ish per 2 has browns so they aren't too bad actually 🤤
19 Dec 21 by member: wnep
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