Weigh In record (no journal entry) for 12 December 2021
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66.9 kg
Lost so far: 18.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1762 kcal
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Fat: 78.41g | Prot: 57.18g | Carbs: 200.64g.
Breakfast: Пузата Хата Картошка по Селянски, Мандарины, Кофе. Lunch: Крафтяр Смузи Апельсин Манго Маракуйя , Dominos Пицца Гавайская. Dinner: Дмитрук Kabanosy Original , Вареники с Картошкой. more...
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Losing 1.9 kg a Week
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interludev's Weight History
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