Weigh In record (no journal entry) for 12 December 2021
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66.3 kg
Lost so far: 14.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1182 kcal
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Fat: 26.99g | Prot: 67.36g | Carbs: 174.19g.
Breakfast: Café, Danone Yaourt Nature, Primeur Banane , Pain Blanc. Lunch: Grand Frais Mangue , Auchan Pâte à Tartiner, Baguette Viennoise, La Vache qui rit Portion, Biscotte, Huile d'Olive, Tomates, Filet de Poulet, Haricots Verts, Café Expresso. Dinner: Oignons, La Vache qui rit Portion, Pain Blanc, Brocoli, Choux de Bruxelles, Carottes, Carrefour Foie de Veau, Danone Yaourt Nature, Grand Frais Mangue . more...
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2421 kcal
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Exercise:
Cooking - 1 hour and 16 minutes, Watching TV/Computer - 4 hours, Standing - 4 hours, Walking (slow) - 2/mph - 1 hour, Showering - 19 minutes, Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Reading - 1 hour. more...
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Losing 0.4 kg a Week
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fa-bulleuse's Weight History
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