Weigh In record (no journal entry) for 12 December 2021
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60.1 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1181 kcal
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Fat: 46.42g | Prot: 93.75g | Carbs: 99.17g.
Breakfast: Leader Price Sucre en Morceaux, Poulain Chocolat en Poudre 1848. Lunch: Lindt Excellence Amandes Effilées, Framboises, Picard Potimarron en Morceaux, Potimarron, Casino Comté, Kiwi, Charal Bavette d'aloyau. Dinner: Lindt Excellence Amandes Effilées, Bonneterre Yaourt 0%, Auchan Jambon Supérieur sans Couenne, Jambon, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Salade, Carrefour Tomates Cerises Italie. Snacks/Other: Casino Lait Écrémé , Poulain Chocolat en Poudre 1848. more...
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Gaining 4.2 kg a Week
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Gwladys79's Weight History
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