Weigh In record (no journal entry) for 12 September 2014
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87.3 kg
Lost so far: 3.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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380 kcal
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Fat: 5.00g | Prot: 12.00g | Carbs: 76.00g.
Breakfast: Archer Farms Fuji Apples, Kroger Old Fashioned Oatmeal. more...
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Losing 0.2 kg a Week
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nursekatchew's Weight History
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