費不廢's Journal, 12 Dec 21


View Diet Calendar, 12 December 2021:
1057 kcal Fat: 32.46g | Prot: 107.15g | Carbs: 86.42g.   Breakfast: 雞蛋白, 毛豆, 大象山 綜合堅果, 荷包蛋, 傳貴 無糖黑豆漿, 全聯 聖女小蕃茄, 7-11 蒸地瓜, Costco 酪梨油. Lunch: 小白菜, 杏鲍菇, Costco 酪梨油, 7-11 蒸地瓜, 鮑魚. Dinner: Peeta TakeTake 菠菜, Costco 酪梨油, 香菇, 韭菜, 花枝. Snacks/Other: 大象山 杏仁小魚乾, 家樂福 藍莓. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


費不廢's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.