Weigh In record (no journal entry) for 11 December 2021
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74.4 kg
Lost so far: 12.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1176 kcal
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Fat: 64.85g | Prot: 55.35g | Carbs: 92.78g.
Lunch: Ensalada Mixta, Milanesa de Res. Dinner: Sabritas Paketaxo, FUD Salchicha de Pavo Jumbo, Mayonesa, Aurrera Pan para Hot Dog. Snacks/Other: Gamesa Mamut (30g). more...
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Losing 0.2 kg a Week
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lydiasth's Weight History
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