fatskinnytw's Journal, 11 Dec 21

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Weigh In record (no journal entry) for 11 December 2021

63.8 kg Lost so far: 16.1 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2021:

210 kcal

Fat: 11.65g | Prot: 8.77g | Carbs: 19.65g. Lunch: Zanahoria, Calabaza Cocinada. Dinner: Frizata Hamburguesa de Espinaca, Calabaza Cocinada, Zanahoria, Crema de Leche. more...

1752 kcal

Exercise: Bicycling (slow) - 11/mph - 39 minutes, Resting - 12 hours and 21 minutes, Sleeping - 11 hours. more...

Losing 2.2 kg a Week

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fatskinnytw's Journal, 11 Dec 21

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fatskinnytw's Weight History