Weigh In record (no journal entry) for 11 December 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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379 kcal
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Fat: 3.79g | Prot: 39.28g | Carbs: 47.30g.
Breakfast: Derovo Fullprotein Baunilha, Nova Açores Leite Meio Gordo, Bananas . more...
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