ianaria's Journal, 11 Dec 21


View Diet Calendar, 11 December 2021:
845 kcal Fat: 17.44g | Prot: 131.67g | Carbs: 41.84g.   Breakfast: Quaker Aveia em Flocos, Performance Nutrition Puro Whey, Castanhas de Caju. Lunch: Carne do Peito de Frango (Assado, Cozido), Tomates. Snacks/Other: Hortifruti Manga Tommy, Performance Nutrition Puro Whey. more...
2947 kcal Exercise: Apple Health - 24 hours. more...

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ianaria's Weight History


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