Weigh In record (no journal entry) for 11 December 2021
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112 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1220 kcal
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Fat: 44.67g | Prot: 110.66g | Carbs: 94.06g.
Breakfast: Ovo, Águia Biscoito Salt Plus. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Salada de Maionese, Feijão Preto Cozido, Arroz Branco (Cozido), Arroz Branco (Cozido). Snacks/Other: Whey Protein, Uvas, Goiaba, Mikão Salgadinho, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Gaining 0.1 kg a Week
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Rejane marrie's Weight History
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