Weigh In record (no journal entry) for 12 September 2014
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111 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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1058 kcal
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Fat: 27.81g | Prot: 73.05g | Carbs: 122.84g.
Breakfast: Woolworths Ayrshire Prebiotic Plain Yoghurt, Pomegranates, Woolworths Strawberry & Papaya. Lunch: Woolworths Chicken & Avo on Low GI Bread. Dinner: Crosse & Blackwell Lite Mayonnaise, Light Tuna Fish (Drained Solids in Water, Canned), Pick n Pay Fat Free Instant Noodles. more...
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Gaining 1.2 kg a Week
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LizaGilbert's Weight History
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