Weigh In record (no journal entry) for 11 December 2021
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45.5 kg
Lost so far: 14.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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13 kcal
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Fat: 0.12g | Prot: 0.59g | Carbs: 2.96g.
Breakfast: Огурец (с Кожурой), Помидоры Черри. more...
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Gaining 1.4 kg a Week
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ok.i.sad's Weight History
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