Weigh In record (no journal entry) for 11 December 2021
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65.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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949 kcal
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Fat: 24.72g | Prot: 22.90g | Carbs: 160.38g.
Breakfast: Kerrygold Extra Ungesalzen, Aprikosenkonfitüre, Leicht & Cross Knusperbrot Vollkorn, Banane. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Beste Wahl Kohlroulade. more...
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Losing 1.4 kg a Week
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Anita-45's Weight History
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