Weigh In record (no journal entry) for 11 December 2021
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65 kg
Lost so far: 4.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1646 kcal
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Fat: 77.43g | Prot: 108.33g | Carbs: 133.89g.
Breakfast: Пятерочка Груша Конференция, Арахис, Вареное Яйцо, Ларец Сыр с Грецкими Орехами. Lunch: Савушкин Продукт Молоко 1,5%, 3 Glocken Genuss Pur. Dinner: Куриное Филе. Snacks/Other: Дим Кофе Капучино. more...
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steady weight
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sindirina1's Weight History
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