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View Diet Calendar, 11 December 2021:
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1057 kcal
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Fat: 33.70g | Prot: 102.46g | Carbs: 89.13g.
Breakfast: 全聯 聖女小蕃茄, 7-11 蒸地瓜, 雞蛋白, 水煮蛋, 傳貴 無糖黑豆漿, 大象山 綜合堅果. Lunch: 7-11 蒸地瓜, 红棗, Costco 酪梨油, 洋菇, 雞胸肉, 絲瓜. Dinner: 青江菜, Kirkland 冷凍生干貝, Costco 酪梨油, 耕豆腐店 有機白玉豆干. Snacks/Other: 全聯 聖女小蕃茄, 大象山 杏仁小魚乾, 橘子. more...
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