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smoothie +-278 kalori
View Diet Calendar, 11 December 2021:
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1423 kcal
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Fat: 48.56g | Prot: 60.47g | Carbs: 194.95g.
Breakfast: Maya Ikan Tuna Sambal Goreng, Ubi Jalar (Manis), Buah Naga, Alpukat, Stroberi, Pisang, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Rempeyek, Nasi Putih, Rawon. Dinner: Nasi Putih, Rawon. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies, Kurma. more...
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1910 kcal
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Exercise:
Cardio - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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 Comments
Campuran nya apa aja ini kak
10 Dec 21 by member: Rara rahmayani29
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10 Dec 21 by member: KangMiRae
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Aku pake uht low fat 100ml, pisang raja beku 1, stroberry 50gr, buah naga 50gr, alpukat 50gr,
10 Dec 21 by member: meghacudero
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meghacudero's Weight History
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